What to Draw When You're Stressed

Relaxing drawing ideas to help reduce stress and anxiety. Use art as a form of meditation and stress relief.

Meditative Patterns

    Mandala designs meditative drawing idea

    Mandala Designs

    Spiral patterns meditative drawing idea

    Spiral Patterns

    Labyrinth meditative drawing idea

    Labyrinth

    Intricate geometric meditative drawing idea

    Intricate Geometric Shapes

    Zen circles meditative drawing idea

    Zen Circles

    Flowing waves meditative drawing idea

    Flowing Waves

    Interconnected lines meditative drawing idea

    Interconnected Lines

    Hypnotic spirals meditative drawing idea

    Hypnotic Spirals

Calming Water Elements

    Gentle waves calming water drawing idea

    Gentle Waves

    Ripple effect calming water drawing idea

    Ripple Effect

    Raindrops on water calming drawing idea

    Raindrops on Water

    Calm lake surface drawing idea

    Calm Lake Surface

    Flowing river calming drawing idea

    Flowing River

    Waterfall mist calming drawing idea

    Waterfall Mist

    Ocean horizon calming drawing idea

    Ocean Horizon

    Pond ripples calming water drawing idea

    Pond Ripples

Grounding Nature

    Tree roots grounding nature drawing idea

    Tree Roots

    Rock formation grounding drawing idea

    Rock Formation

    Earth layers grounding drawing idea

    Earth Layers

    Mountain range grounding nature drawing idea

    Mountain Range

    Forest canopy grounding drawing idea

    Forest Canopy

    Desert dunes grounding drawing idea

    Desert Dunes

    Garden path grounding drawing idea

    Garden Path

    Meadow grass grounding nature drawing idea

    Meadow Grass

Breathing Exercises

    Expanding circles breathing exercise drawing idea

    Expanding Circles

    Rising balloons breathing exercise drawing idea

    Rising Balloons

    Floating clouds breathing exercise drawing idea

    Floating Clouds

    Breathing rhythm calming drawing idea

    Breathing Rhythm

    Peaceful breath meditation drawing idea

    Peaceful Breath

    Air currents breathing visualization drawing idea

    Air Currents

    Wind patterns breathing drawing idea

    Wind Patterns

    Breath lines meditation drawing idea

    Breath Lines

Soothing Colors

    Blue gradient soothing color drawing idea

    Blue Gradient

    Green palette soothing color drawing idea

    Green Palette

    Soft pastel colors calming drawing idea

    Soft Pastels

    Ocean tones soothing color drawing idea

    Ocean Tones

    Forest colors soothing drawing idea

    Forest Colors

    Sky shades calming color drawing idea

    Sky Shades

    Water hues soothing color drawing idea

    Water Hues

    Earth spectrum calming color drawing idea

    Earth Spectrum

More Drawing Ideas

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